Hyperemesis Gravidarum (HG) is a debilitating condition suffered throughout pregnancy. It’s reported to be relatively rare, with the NHS estimating it effects between 1 and 3 pregnancies out of every 100 in the UK. Many women suffer nausea and vomiting during pregnancy that generally lasts between week four and twelve and although uncomfortable, a woman… Continue reading What is Hyperemesis Gravidarum?
The diet overhaul and supplement regime were the jumpstart I need to improve my health. However, longer term, a large factor in my IBS was my mind. I was always an anxious, introverted child, and these tendencies had continued into my 20’s. As my mind became clearer and I think perhaps being in my mid-20’s,… Continue reading How I Healed my IBS – Step 3 – Managing my mental health & stress
Alongside the major dietary changes, I was advised to start a supplement regime. I had previously tried many different probiotics I’d read about online, but none of them seemed to make any substantial difference to my symptoms or how I was feeling. The alternative healer used kinesiology to see test which supplements were most beneficial… Continue reading How I Healed my IBS – Step 2 – Supplements
As mentioned in my previous post My IBS struggle and symptoms, I was referred by a friend to see an alternative healer, as she sensed I was in a bit of an emotional dip after a break-up. She had no knowledge of my stomach issues but said this lady may be able to help make me… Continue reading How I Healed my IBS – Step 1 – Diet
★★★★ Happy Mum, Happy Baby is one woman’s very honest account of pregnancy and motherhood. Fletcher does not claim to have all the answers, and shares some very real anecdotes of her worries, struggles and wins as a mother. It’s an easy, light-hearted read that gives the impression of an enviable, modern-day sweet and solid… Continue reading Review of Happy Mum, Happy Baby – Giovanna Fletcher
The Pursuit of Health 